Sports Massage
Tailored to athletes and those who exercise, sports massage is perfect after a workout. Have it regularly to keep up.
about
For the hard-working athlete or those who want to improve their sporting prowess, our Sports Massage brings sweet relief to sore muscles. Intended to aid your athletic performance, Sports Massage is made up of quick strokes targeting the most important muscle groups depending on your sport. The therapist may also incorporate compression, friction and pressure in order for you to get the most from your session. Sports massage can help to alleviate sports-related injuries, speed up recovery after a big event or help to prepare the body beforehand. Non-athletes who are experiencing muscle pain and limited mobility may also benefit from this treatment.
benefits
- Improves flexibility
- Enhances sports performance
- Faster recovery after an event
- Increases blood flow and reduces swelling
- Alleviates muscle pain and restricted mobility
cautions
Those who are in their first trimester of pregnancy should avoid this treatment and consult their doctor before booking afterwards. It is not recommended for those who are at risk of blood clots and certain medical conditions will require a doctor’s note before the treatment is carried out (EG: acute flare-up of inflammatory conditions such as rheumatoid arthritis, aneurism, local contagious or irritable skin conditions, open sores or wounds, recent surgery, recent burn, varicosities).
Frequently Asked Questions
Book online or via the app — choose your treatment, date, time and preferred therapist. Your therapist arrives at your address with a professional massage table and all equipment. You simply relax.
London Serenity covers all London zones 1 and 2, including Chelsea, Kensington, Mayfair, Notting Hill, Marylebone, Belgravia, Canary Wharf, Shoreditch, and surrounding areas.
Many bookings are available within 30–60 minutes. Same-day bookings are available 7 days a week from 8am to 11pm.
Yes — all therapists are professionally qualified and fully insured. We personally vet every therapist before they join our network.
No — your therapist brings a professional massage table, and all massage oils and equipment. All you need to provide is a space large enough for the table (approximately 2m x 1.5m).
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