Anilda A
Anilda A
about
Ida is a highly trained yoga and wellness professional with 500 hours of Yoga Teacher Training completed in Bali, as well as Level 3 teacher training in London, where she expanded her knowledge across different yoga techniques and teaching approaches. Her additional training includes Nutrition, Tai Chi, Yin Yoga, Pregnancy Yoga, and yoga for Older Adults, allowing her to adapt her teaching to different ages, abilities and stages of life. Her approach combines movement, breath, mindfulness and an understanding of overall wellbeing. Ida believes yoga should be accessible and individual rather than focused on achieving the “perfect” pose. Her own experience of yoga as a transformative practice strongly influences the supportive, grounded way she teaches others.
rating
26 ratings
treatments
fitness
Yoga one to one
Pilates one to one
