Sports massage is becoming more and more popular given the increasing competitiveness and intensity of physical exercise. This massage therapy is one of the most effective therapies for releasing muscle tension and a great aid to prevent injuries.
During or after a sport massage you can experience mild to moderate discomfort as tight muscles are worked and you might experience soreness in the muscles following the sports massage treatment.
SPORTS MASSAGE BENEFITS
Sports massage may have the following benefits:
It helps enhancing performance
It helps releasing muscle tension
It helps restoring balance to the muscular-skeletal system
It helps preventing injuries
It helps keeping fit and steady
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It helps balancing the homeostasis
A sport massage session could last anything between 1 to 3 hours, during which you would lie on a professional massage couch and you would be covered with towels, exposing only the parts being massaged.
The use of massage oil is not essential for this massage therapy as some stretches might be involved as well, however our qualified massage therapists will advise you on what oil would best suit your skin and body type together with the type of massage therapy you are receiving.
PRICES
Prices start from £75. Join the priviledge card for a discount.
£20 surcharge applies for bookings after 10pm. A surcharge might also apply for hotel visits.
CAUTION
Individuals who suffer from fever, nausea, cancer, thrombosis and some other major illnesses should refrain from any massage.
Pregnant women in the first 12 weeks should avoid receiving any treatment, after which massage therapy is encouraged to relieve aches and tiredness.
LONDON SERENITY SPORTS MASSAGE THERAPISTS
The London Serenity Sports massage therapists will conduct a professional consultation before the treatment to choose the appropriate treatment method, duration, and oil for you.
The London Serenity sports massage therapists have a thorough understanding of anatomy and physiology, with a particular knowledge of the muscular and skeletal systems. This knowledge combined with years of experience in this field will guarantee you will receive the best sports massage treatment in London!
To book your appointment call us on: 0207 000 1888
