Full body massage

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A full body massage is one of the most popular massage services London spas have to offer, and is a popular treatment across the country. Having a full body massage for the first time can often be a daunting experience. At London Serenity, we offer one of the best full body massage services London has ever seen. If you would like to know what to expect from your full body massage, read on.

Before the massage starts, the therapist will ensure that the treatment room is comfortable and inviting. This will help you to get into the right frame of mind. You will need to remove your clothing and change into a towel before your full body massage. However, only areas which are being massaged will be uncovered by the therapist.

Full body massage tends to consist of firm and relaxing strokes, which help to relieve stress and tension placed on the body. Massage is a great way of getting muscles to relax, as well as helping to relieve mental tension and stress. Different masseurs have different techniques; some will be very gentle, while others will knead and stroke the skin more vigorously. Massage oil is used to lubricate the skin, and make the massage sensation more pleasant. It is possible to use aromatherapy oils as part of your treatment, if this is something you find helpful. Oils such as lavender are known to have a calming effect, and can be useful for getting you into the right frame of mind to get the most out of your massage.

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